Chocolate Zucchini Brownies

by Pam Hadder

There are many great vegan brownie recipes out there, and I am always open to trying a new variation on a chocolaty theme!  The following recipe is really unique because it is very low in fat, but is wonderfully moist due to the use of bananas, apple sauce and zucchini.

Un-iced, these yummy tidbits have only 2 g of  fat per serving!  Personally, if I want a brownie, no frosting equals "no fun" so I prefer to ice them - I also find the frosting holds in the moisture. To frost these brownies, I use my tried-and-true easy solution: 2 or 3 melted dairy-free Lindt chocolate bars.  Just pop them on top as soon as you pull them out of the oven and spread the chocolate evenly over top as it melts.

Hope you will try and enjoy xox!

Chocolate Zucchini Brownies

Ingredients:
2 tsp. vegan margarine (I use Becel)
2 cups finely grated zucchini
1/2 cup apple sauce (unsweetened)
2 medium-sized bananas, mashed or puréed
1 - 1/2 cup sugar
2 tsp. vanilla extract
2 cups all-purpose flour
1/2 tsp. salt
1 cup chopped walnuts or pecans, divided use
1-1/2 tsp. baking soda
1/2 cup baking cocoa
2-3 Lindt dairy-free chocolate bars (or other vegan chocolate), for frosting

Method:
Preheat oven to 350 degrees Fahrenheit, and grease a 9" x 12" Pyrex cake pan with the vegan margarine.  You could also use a vegetable spray, such as Pam to grease the pan. In a large bowl, combine the zucchini, bananas, apple sauce, vanilla and sugar.  In a medium bowl, sift together the flour, salt, baking soda, and cocoa. Stir in 3/4 cups of the walnuts to the flour, reserving 1/4 cup to garnish the frosting, if you desire.  Add the dry ingredients gradually to the wet ingredients, stirring gently to form a smooth batter - the batter will be rather thick, but not gummy.  Use a firm spatula to fold all of the batter into the prepared baking dish.  Bake for 40 minutes, until brownies spring back to a light touch, and a toothpick inserted in the centre comes out clean.  Baking times will vary depending on your oven, the humidity and the amount of moisture in your fruit and zucchini - so begin monitoring the brownies at about 25 minutes, and every 5 minutes thereafter.  Do not worry if it takes a bit more than, or a bit less than 40 minutes for them to bake - that is completely typical.

As soon as the brownies come out of the oven, place the chocolate bars on top, allow them to soften, and spread the chocolate evenly over all with a butter knife or icing spatula.  Garnish with reserved walnuts.

Note: if you don't want to ice these, a nice alternate topping is fresh fruit and a light dusting of icing sugar, or light Cool Whip flavoured with a few teaspoons of your favourite liqueur or extract.